Core Guide

  • Welcome to Core Guide
  • Topics
    • Being You
    • Calming Anxiety
    • Emotional Regulation
    • Feeling Safe
    • Grief Support
    • Habit Change
    • High-Emotion Days
    • Motivation
    • Self‑Worth
    • Sleep Support
    • Stress Relief
  • Contact
  • Cart
Core Guide

Contact

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  • About Us
  • About The Creator
  • Why core guide
  • Privacy Policy
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  • Terms and Conditions

Thank you for being part of a mission that supports both personal grounding and community stability.

Where Your Support Goes

Core Guide sessions are supportive and educational, not therapy or crisis care. They do not diagnose, treat, or replace professional mental-health or medical services. You are always in control of how and when you engage.
Use what helps, pause when needed, and seek additional support if required

© 2026 Core Guide. All rights reserved.