CoreGuide – Terms of Use & Important Information

Last updated: 27th December 2025

1. Purpose of CoreGuide Content

CoreGuide provides psychoeducational and therapeutic‑support audio sessions and digital materials designed to assist with emotional regulation, stress, grief, trauma responses, and nervous‑system awareness.

CoreGuide content is intended to be:

• Supportive

• Informational

• Self‑paced

• Trauma‑informed

CoreGuide content is not intended to replace therapy, medical care, or crisis services.

2. Not a Substitute for Professional Care

By accessing or using CoreGuide content, you acknowledge and agree that:

• CoreGuide does not provide medical, psychological, psychiatric, or emergency services.

• CoreGuide content is not a substitute for professional therapy, counselling, diagnosis, or treatment.

• CoreGuide does not offer crisis intervention or emergency support.

• If you are experiencing severe distress, thoughts of self‑harm, or feel unsafe, you should seek immediate assistance from qualified professionals or local emergency services.

CoreGuide may provide general crisis‑resource information, but responsibility for seeking appropriate help remains solely with the user.

3. Personal Use Only

All CoreGuide content is provided for personal, individual use.

You agree that you will:

• Use the content solely for your own personal support

• Not copy, reproduce, distribute, resell, upload, or publicly share any CoreGuide content

• Not share private or purchased links with others

These restrictions protect the integrity and sustainability of CoreGuide’s offerings.

4. Emotional Safety & Self‑Responsibility

You remain in full control of your experience at all times.

You understand that:

• You may pause, stop, or skip any audio or exercise at any time

• You should engage with content only when you feel safe enough to do so

• If any material feels overwhelming, stepping away or grounding yourself is encouraged

• Not every exercise will be suitable for every person at every moment, and this is normal

You are responsible for your own wellbeing and for seeking additional support when needed.

5. Results & Expectations

CoreGuide content:

• Does not promise or guarantee specific emotional, psychological, or behavioural outcomes

• Does not claim to heal, cure, or resolve trauma or any condition

• Functions best as supportive guidance rather than pressure or performance

Your experience may vary based on personal history, current circumstances, and external support systems.

6. Respectful Use

CoreGuide is grounded in respect, care, and ethical practice.

By using CoreGuide content, you agree to:

• Engage with the material in ways that support your wellbeing

• Honour the intended purpose and boundaries of the content

• Avoid misrepresenting CoreGuide as therapy, diagnosis, or medical treatment

7. Acceptance of Terms

By accessing, purchasing, or using any CoreGuide content, you confirm that you have read, understood, and agreed to these Terms of Use. If you do not agree with these terms, you should not use CoreGuide content.