Calming Anxiety

This space is for the moments when your mind races, your chest tightens, or everything feels too fast. Gentle audio to help you slow down, breathe, and come back into your body.

Different track lengths are available so you can choose what feels manageable. Translations are coming soon.

Being You – Instant Relief – 60s – A fast, precise emotional reset you can use anytime you feel overwhelmed. – $14.99
Being You – Fast Support – 90s – A little more space to breathe, settle, and come back to yourself with ease. – $17.50
Being You – Quick Grounding – 120s – A compact but powerful grounding moment that gently shifts your internal state. – $19.99
Being You – 10 minutes – A guided pause that helps you slow down, soften, and reconnect with your centre. – $34.99
Being You – 20 minutes – A deeper, spacious journey that supports meaningful nervous‑system settling. – $59.99
Being You – 45 minutes – A full, immersive experience designed to carry you through a complete emotional arc. – $129.99

Includes 10% tax